Green Tea with Tulsi leaf

 Green Tea

Benefit of green tea:

It is loaded with antioxidants and nutrients that have powerful effects on the body. This includes improved brain function, fat loss, a lower risk of cancer and many other incredible benefits. Here are 10 health benefits of green tea that have been confirmed in human research studies.

 Benefit of tulsi leaf

• Cures a fever: 
• Beats diabetes: 
• Protects the heart: 
• Beats stress: 
• Dissolves kidney stones:
• Beats cancer:
• Helps to quit smoking: 
• Keeps your skin and hair healthy and glowing: 
• Heals respiratory conditions:
• Cures a headache:

INGREDIENTS (measuring cup used, 1 cup = 250 ml)

• ·         2 cups water
• ·         2 green tea two tsp
• ·         2 tsp sugar
• ·         Or 1 tsp of honey
• ·         Some tulsi leaf

·         INSTRUCTIONS

• 1.      Boil water.
• 1.      When the water has boiled, add green tea  in the hot water and steam for 2-3 minutes.
• 1.      Then cover it for a two minutes
• 1.      Serve it in a cup
• 1.      Add sugar or honey.
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